Traveling with a toddler can be one of the most challenging experiences for parents, especially when it comes to long flights. The idea of being confined to a seat with a restless child for hours on end can feel overwhelming. But don’t worry! With a bit of planning and some expert tips, you can survive a long flight with your toddler and even make the journey enjoyable for both of you. In this blog post, we’ll share practical strategies and helpful ideas to keep your little one entertained, comfortable, and safe during the flight. Let’s dive in!
1. Prepare Ahead of Time: Packing Essentials for Your Toddler
The key to surviving a long flight with a toddler is preparation. The more you plan ahead, the smoother the journey will be. Start by packing a bag that includes all the essentials your toddler will need during the flight. This includes snacks, drinks, toys, extra clothes, diapers, wipes, and any necessary medications. But don’t stop there! It’s also a good idea to pack a few comfort items, like your child’s favorite blanket or stuffed animal, which can help them feel secure during the flight.
What to Pack for Your Toddler
- Snacks and drinks: Choose healthy, non-messy snacks that your toddler enjoys. Consider bringing a variety of options to keep them engaged.
- Activity books and coloring materials: Toddlers love to draw and color, so bring along a small activity book or some crayons to keep them occupied.
- Tablet or portable entertainment: Download age-appropriate movies, games, or apps on a tablet to entertain your toddler for a portion of the flight.
- Comfort items: A familiar blanket or stuffed animal can provide comfort and security, helping your toddler feel at ease.
- Diapers, wipes, and extra clothes: Accidents happen, so make sure you have plenty of diapers, wipes, and a change of clothes just in case.

2. Choose the Best Flight Time for Your Toddler
One of the most important factors to consider when flying with a toddler is the timing of the flight. If possible, choose a flight that aligns with your toddler’s sleep schedule. If your child usually naps in the afternoon, consider booking a flight that departs around that time. This will increase the chances that your toddler will sleep during part of the flight, giving you a much-needed break. If you’re flying overnight, aim to book a red-eye flight so your toddler can sleep through the night.
Why Timing Matters
By choosing a flight that fits your toddler’s sleep routine, you can minimize the amount of time they’re awake and fussy during the flight. A well-rested child is more likely to be content and easier to manage, which means less stress for you. Plus, if your toddler sleeps during the flight, you can use the opportunity to relax and recharge for the rest of your trip. This can make all the difference in surviving a long flight with a toddler.
3. Keep Your Toddler Entertained: Creative Solutions for Long Flights
Keeping a toddler entertained for hours on a flight can be a real challenge. But with a little creativity, you can make it fun for both of you. Here are some tried-and-true activities that will keep your toddler engaged:
Interactive Toys and Games
Pack a few small, quiet toys that your toddler can play with during the flight. Choose toys that are easy to pack and won’t make a mess, such as stacking cups, small puzzles, or quiet fidget toys. Magnetic travel games and activity books with stickers are also great options. These small distractions can help your toddler stay calm and engaged, making it easier to survive a long flight with a toddler.
Screen Time: Use Technology Wisely
While it’s important not to rely solely on screen time, a well-timed movie or game can provide some much-needed distraction for your toddler. Download a few age-appropriate shows, movies, or apps on your tablet before the flight. Many airlines now offer in-flight entertainment, but having a backup plan can be a lifesaver if the system isn’t working or if you’re flying with a budget airline.
Storytime and Songs
Bring along some of your toddler’s favorite books or sing a few songs to keep them entertained. Reading aloud or singing familiar nursery rhymes can be comforting for your child and help pass the time. If your toddler enjoys stories, consider using an audiobook to keep them engaged without needing to bring bulky books.

4. Managing Toddler Tantrums: Staying Calm and Collected
It’s inevitable: at some point during the flight, your toddler may get upset or have a tantrum. The confined space and unfamiliar environment can be overwhelming for little ones, and it’s important to stay calm and collected in these situations. Here are some tips to manage tantrums:
Stay Calm and Keep Your Cool
As stressful as it may be, it’s essential to remain calm during a tantrum. Take a deep breath and try to comfort your toddler in a soothing, gentle manner. Avoid raising your voice, as this can escalate the situation. Instead, offer reassurance and comfort, speaking softly and offering a distraction if possible. By staying calm, you can help your toddler settle down, making it easier to survive a long flight with a toddler.
Use Comforting Techniques
If your toddler is crying or upset, try offering a snack or a favorite toy to help calm them down. Sometimes, a change of scenery or a walk around the cabin can provide a helpful distraction. If your toddler is feeling overwhelmed, consider using their comfort items, such as a blanket or stuffed animal, to provide them with a sense of security.
5. Keep Your Toddler Comfortable: Tips for a Smooth Flight
Comfort is key when flying with a toddler, especially on long flights. To ensure your child is as comfortable as possible, consider the following tips:
Dress Your Toddler in Layers
The temperature on planes can fluctuate, so it’s a good idea to dress your toddler in layers. Choose comfortable, breathable clothing that can be easily adjusted. Bring along a blanket or sweater for your child in case the cabin gets chilly. This will help ensure that your toddler is comfortable throughout the flight, making it easier to survive a long flight with a toddler.
Stay Hydrated
Flights can be dehydrating, and toddlers may be more prone to getting thirsty. Be sure to bring a sippy cup or bottle of water for your toddler to drink throughout the flight. Keeping your child hydrated will help them feel better and stay content, especially on long flights. Hydration is crucial to surviving a long flight with a toddler!
Bring a Neck Pillow
If your toddler is likely to sleep during the flight, a small travel neck pillow can help them stay comfortable and get some rest. These pillows provide extra support and can make napping easier for little ones who might have trouble sleeping in an airplane seat.
6. Plan for Bathroom Breaks and Diaper Changes
It’s important to plan for bathroom breaks and diaper changes during the flight. If your toddler is potty-trained, make sure to ask the flight attendants when the best time to visit the restroom is. For younger children who are still in diapers, bring along plenty of wipes and extra diapers. Most airplanes have changing tables in the restrooms, but they can be a bit cramped, so be prepared to make the best of the situation. Having a plan in place for these situations will make it easier to survive a long flight with a toddler.
Conclusion: Enjoy the Journey with Your Toddler
While traveling with a toddler can present its challenges, it can also be a rewarding and memorable experience. By planning ahead, staying organized, and being prepared for any situation, you can make a long flight with your toddler more enjoyable for both of you. Remember to stay calm, stay flexible, and most importantly, enjoy the journey. Have you traveled with your toddler before? What are some of your top tips for surviving long flights with little ones? Let us know in the comments below—we’d love to hear your experiences!
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